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18th October 2018

WeMove

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LOCATION

  • Leonard Street, London

TIME

  • 6 - 9pm

THEME

  • Sustinere People: Wellbeing

An evening to celebrate the importance of starting and improving sustainable practices with
the self. With a panel talk lead by weMove founder, James Shaw, three special guests will share their
vision and advice surrounding the weMove philosophy of ‘Move | Nourish | Equip’.

IN CONVERSATION WITH

James Shaw – Founder, WeMove

Richie Norton – Founder, The Strength Temple

Kat Pither – Founder, Yogibare

Karen Newby – Founder Alchemy Superblends

 

ENTRÉE

Venison loin, girolle mushrooms, freekah, green sauce
or
Spelt risotto, shallot broth,
pickled baby onions (vf)

MAIN

Pollock w cauliflower couscous, celeriac puree, grilled broccoli
or
Harissa baby carrots with black lentils stew, sumac yoghurt, fennel slaw (vf)

DESSERT

Vegan chocolate mousse,
cocoa nib soil, beetroot ice cream

Speaker Bio's

RICHIE NORTON – FOUNDER, THE STRENGTH TEMPLE

Richie Norton is former professional Rugby player and now movement coach. Having sustained career ending injuries, pushing his body to the limits and suffering depression, Richie’s odyssey has seen him travel the world training and learning with the iconoclasts of the moment world. Looking at movement as more than
just physical, but encompassing mental, emotional and spiritual, it’s this knowledge that Richie now shares under the moniker of ‘The Strength Temple’.

KAREN NEWBY – FOUNDER, ALCHEMY SUPERBLENDS

Karen Newby is an experienced nutritional therapist specialising in female health and childhood nutrition. She was awarded a BSc in Nutritional Medicine from West London University in 2010. Her clinic is based at The Dolphin Clinic in Brighton, where she follows the integrated approach to nutrition, supporting the mind and the body through food. Solutions are tailor-made, realistic and help to bring about change. Karen is also the founder of Alchemy Organic Super Blends.

KAT PITHER – FOUNDER, YOGI BARE

Kat Pither is the founder of YOGI BARE. Yogi Bare
is the physical manifestation of the concept of yoga being for everybody and every body. An eco sensitive and accessibly priced range that brings some fun and personality to a world that can sometimes seem alien or difficult to access. Kat’s own ethics are woven into both Yogi Bare’s eco friendly selections of materials and alignment environmental charities Yogi Bare saves your practice at the same time as saving the environment.